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Menopause is an important time in woman’s life. Her body is going through changes that can affect her social life, her feeling about herself and her functioning at work. Menopause is a natural occurrence in the 5Th decade of life and is not a disease.
The life span of a female has increased from about in the 50’s in 19th century to about 80 years in the 21st century. This increase in life span has made understanding of Menopause even more important as an average female will live for about 3 decades of her life post menopause.

Osteoporosis related to Menopause is becoming an endemic, increasing both the social and economic burden to the society, hence the knowledge of treatment and prevention of osteoporosis from young age would be useful to the society.

Men – Oppose / Me – no pause

At about 50 years of age, the ovary stop producing the hormones Oestrogen & Progesteron in females resulting in ceasation of menstruatio. When menstruation stops for one year or more, then woman is consider in menopause. The age of natural menopause varies from woman to woman. For an Indian woman it is around 45 years, while in the western countries its around 51 years.

ANDROPAUSE (MALE MENOPAUSE)

What do we understand byAndropause?
Andropause refers to a set of gradual physical and psychological changes that men generally go through beginning in middle age. Andropause is equivalent to the menopause that women over 50 suffer from. yet in some ways it is quite different from the femal menopause

ART OF LIVING

EDUCATIONAL AWARENESS ON MENOPAUSE

Menopause Symptoms
Menopause Symptoms
MENOPAUSE SYMPTOMS Problems During Menopause : MENOPAUSAL: MENSTRUAL, VASOMOTOR, URINARY, VAGINAL, PHYCHOLOGICAL, MUSCLE – JOINT PAIN, SKIN, HAIR, NAILS, WT. GAIN POST MENOPAUSAL: OSTEOPOROSIS, HEART DISEASE, ALZEIHERMER AGEING: ARTHRITIS, DIABETES, HYPERTENSION, HEARING, VISION VASOMOTOR: URINARY: VAGINAL: PSYCHOLOGICAL: OSTEOPOROSIS:
Cardio Vascular System
Cardio Vascular System
CARDIO VASCULAR SYSTEM Blood Pressure : We all know that stress in the daily life is increasing day by day. People do not have time to do Exercises, Yog, and meditation etc. regularly; moreover fast-food has replaced our traditional diet like vegetables, fruits and grains. All these plus reduction in ‘Estrogen’ level in blood have […]
Central Nervous System
Central Nervous System
CENTRAL NERVOUS SYSTEM Alzheimer’s disease : This is a disease of old age. Because of degeneration of never cells, person is suffering from dementia (forget fullness). The prevalence of this disease is alarming. It gets double every 5 yrs after age 60. At the age 85 plus, about 35 to 45 % of the people […]
Investigation Treatment
Investigation Treatment
INVESTIGATION TREATMENT Investigation & Management Management HRT & Management
Menopause-Yog
Menopause-Yog
MENOPAUSE YOG A COMPLIMENTARY THERAPY IN MENOPAUSE Yogasana are not exercises as we understand by the word exercise. Asanas are psychophysical not only physiacal. Although they are practiced by the body and effect on the mind is also felt
Menopause-Pranic
Menopause-Pranic
MENOPAUSE PRANIC “YOG VIDHYA PRANIC HEALING” (Its Importance in Male & Female manopause) Yog Vidhya pranic healing is the science and Art of no touch no drug therapy, healing by “PRANA”. “PRANA” is a Sanskrit word for Life force or Vital energy This energy is in abundant supply from the Air, The Sun & The […]
Menopause-Raiky
Menopause-Raiky
MANOPAUSE REIKI A COMPLIMENTARY THERAPY IN MENOPAUSE  
Menopause-Acupressure
Menopause-Acupressure
MENOPAUSE ACUPRESSURE A COMPLIMENTARY THERAPY IN MENOPAUSE There are diffrent modes of acupressure therapy. We shall discuss the role of two major systems in the treatment of menopausal problems. they are (1) Su Jok Therapy and (2) Reflexology : (a) Hand Reflexology,(b) Foot Reflexology. Acupressure therapy is a very simple, drug less therapy which can […]

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